見大家咁想睇我打拳.......俾小小大家睇啦......~~!!!
↑ 做運動之前一定要熱身......~~~!! 呀...........我個身好熱呀~~~!!!哈哈
↑ 跟住就踢沙包啦....跳繩啦....跳車軚啦........等等......
↑ 左手邊好靚仔嗰個.....就係我嘅師父陳德興........
↑ 再跟住就係練人肉移動靶........