跆拳道马步stance (stand)中英对照
L- stance / back stance = 3, 7 步/丁字马
cat stance / vertical bending stance/ tiger stance = 猫足 / 吊马(太极七)
close stance = 合步 (太极七)
forward stance = 弓步
sitting stance = 坐马 / 四平马
side sitting stance = 侧身坐马
standing stance = 立马
walking stance = 步行马
x - stance = 交叉步 (太极五)
跆拳道手部动作中英对照
higher, middle, lower section punch = 上,中,下路拳
knife hand = 手刀
arc hand = 扣喉手 (对拆)
back fist = 背拳 / 挂锤
finger thrust = 拍手标指 (太极四)
reverse knife hand = 反手刀 (太极三)
short punch = 短拳/ 短锤 (太极七)
spear finger = 标指
side elbow = 侧批肘
upper elbow = 上批肘
vertical punch = 日字拳 (对拆)
跆拳道防挡动作中英对照
higher, middle common ,lower section block =上,中,下路防挡
twisting block = 内挡/ 转挡
outside block = 外挡
fist guard block = 护挡
knife hand guarding block=手刀护挡(太四)
double forearm block=双前臂防挡 (太七)
double knife hand block=双手刀防挡(太四)
upward block = 上拍手
inward block = 内拍手 (太六)
wedging block= 扣手
W-shape block = 山形防挡 (金刚)
outside X-fist block = 外交叉防挡
higher , lower X-fist block = 上,下路交叉防挡
double wedging block = 双前扣手
diamond block = 菱形防挡 (太七)


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